Hair Diet: There is a strong connection between B complex vitamins and hair health, and health experts agree. Do you look at pictures of celebrities and models and wish you had the same gorgeous hair as theirs? This may be … Continue reading B-Vitamins for Hair: Foods You Must Eat for Healthy Hair Growth
Skin diet: A little effort into the lifestyle and dietary choices goes a long way when it comes to supporting gut health and skin, especially during the wedding season. The great Indian wedding season is all about celebration. Not to … Continue reading Kitchen-Inspired Beauty Hacks for Wedding SeasonĀ
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started, from meal planning to counting carbohydrates. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking … Continue reading Diabetes diet: Create your healthy-eating plan
Makar Sankranti 2023:Ā The festival marks the day the sun transits into Makara Rashi or the Capricorn zodiac. As per the solar calendar, it falls on 14 January every year. The festival also marks the end of winter and the beginning … Continue reading Makar Sankranti 2023: Date, Puja Time, History, Significance, Celebrations and More
If you think you just have no time to prepare a dish, go for this easy breakfast recipe that uses oats, chia seeds, bananas, milk, dates and nuts. A perfect one-pot breakfast meal with nutrients in abundance. This will keep … Continue reading Banana and Almond Porridge
For many, a new year bringsĀ hopeāhope for the future and for a better year than the last. A new year can also bring anticipation for what’s ahead. Perhaps there’s a new adventure to look forward to. Or maybe we have … Continue reading What is the new year’s beginning?
Fork & Beans 