This low-cal vegetarian curry is packed with tofu, pumpkin and green beans to prove you can eat hearty yet healthy dinners. Ingredients 1 large onion, chopped 2 garlic cloves, crushed 1 tbsp finely grated fresh ginger 2 long fresh red chillies, … Continue reading Healthy pumpkin and tofu coconut curry
Packed with fresh spring produce and under 500 calories, this cheesy frittata is perfect for midweek dinners or weekend picnics. Ingredients 500g butternut pumpkin, peeled, deseeded, cut into 1.5cm pieces 1 large red capsicum, deseeded, cut into 1.5cm pieces 1 … Continue reading Healthy spring vegetable and goat’s cheese frittata
It doesn’t get more classic than tandoori chicken, and this recipe is one you’ll want to cook again and again. INGREDIENTS 8 skinless chicken thighs or legs (bone in) Juice of 1 lemon, plus lemon wedges to serve 50g unsalted … Continue reading Tandoori-style chicken
This meal is a mainstay from wartime in the western state of Rajasthan, and while it might take a while to make, the end result is … Continue reading Dal Baati Churma- Rajasthani Recipe
A simple rice salad in a cafĂ© inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small … Continue reading Brown Rice Chutney Salad
Ingredients 1-1/2 pounds ground chicken or turkey 1 large egg, lightly beaten 1/2 cup soft bread crumbs 1 teaspoon garam masala 1/2 teaspoon tandoori masala seasoning … Continue reading Butter Chicken Meatballs
Fork & Beans 