Reduced Fat French Toast – Diabetes Recipe

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Ingredients

• ½ cup egg substitute
• ⅔ cup skim milk
• 1 teaspoon vanilla extract
• ½ teaspoon ground cinnamon
• 6 slices reduced calorie white bread

Directions

• Step 1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
• Step 2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides