This veggie-packed breakfast omelet is loaded with fiber, protein and other nutrients to give energy throughout the day.

INGREDIENTS

  •  4 egg white(s)
  •  1 egg(s)
  •  1/2 cup low-fat cottage cheese
  •  1/2 cup sliced mushrooms
  •  1/2 tomato(es)

DIRECTIONS

1.Combine eggs and beat lightly.

2.Using a cooking spray, cook eggs in non-stick pan.

3.Add cottage cheese, mushrooms and tomatoes in the center of omelet.4Cook until eggs are set and fold over.

This veggie-packed breakfast omelet is loaded with fiber, protein and other nutrients to give energy throughout the day.

INGREDIENTS

  •  4 egg white(s)
  •  1 egg(s)
  •  1/2 cup low-fat cottage cheese
  •  1/2 cup sliced mushrooms
  •  1/2 tomato(es)
Mushroom and Tomato Omelette