Here’s how drinking coconut water can help you stay cool in the heat.

Heat waves are common in India. A heatwave occurs when the peak temperature is between 40 and 45 degrees Celsius, with certain regions experiencing extremely high temperatures. Here are three major advantages of drinking coconut water in the heat. Electrolytes: Electrolytes such as potassium, sodium, and magnesium are abundant in coconut water. … Continue reading Here’s how drinking coconut water can help you stay cool in the heat.